Ali Shuffle I
Right, left, right, left
Ali Shuffle II
In, in, out, out
Icky Shuffle I
In, out, up
Icky Shuffle II
In, in, out, out
Lateral Crossover
Up, side, down, side
Snake
Turn left, turn left, turn right, turn right
Bunny Hop
Up two, back one
LADDER DRILLS
LADDER DRILLS TRAIN SPEED AND AGILITY. HERE ARE THE ONES YOU SHOULD KNOW
